I am a triple-board certified physician, business owner, public speaker, coach, and mom of 4, including twins! I specialize in helping working parents lose weight in a sustainable, scientific method. I am transitioning to a virtual practice to focus more on my health, faith, marriage, and kids. If any of this resonates with you, add your email below to subscribe to my newsletter. I look forward to connecting with you!
It takes 63 days to create a new habit. You will transform your eating habits using this 63-day (9-week) meal planner. ... Read more
Embrace the pivotal role of true nutrition and adequate hydration in your health journey.
Introducing the Nutrition &... Read more
Recognize the crucial role of sleep and restoration in your health journey.
Introducing the Sleep & Restoration Boot... Read more
Introducing the Activity and Movement Boot Camp - an 8-video course led by Dr. Amy Loden Tiffany, a triple... Read more